As anxiety and depression have been
increasingly recognized as existing alongside each other, so too has it become
more common to treat them together. In some cases, the symptoms of one disorder
may be so overwhelming that it must be treated first before addressing the
other disorder.
As it happens, certain types of medication and CBT (Cognitive
Behavioral Therapy) are effective treatments for both anxiety and
depression. Best practices over time
have recognized that medication alone is not a long-term, effective solution
because it can only address the chemical issues that may cause or exacerbate
these problems. CBT and talk therapy
help get to the root cause of anxiety and depression, as well as provide coping
strategies for symptoms.
With treatment, the heavy weight of both
anxiety and depression can be lifted. Early intervention can prevent issues
from worsening later in life. Whatever
the diagnosis you’re attempting to treat – anxiety, depression or both – the
most important thing you can do is seek professional treatment as early as
possible.
To find out more about treatment for anxiety and depression, visit our website!